What's a Few Extra Pounds

Oh, no! I guess I should take those four pounds I just put on a bit more seriously. (And no, it's not muscle.) Worse things than jeans being a bit snugger may result.

Hmmmm. Maybe I should look into that diet magazine I saw in the grocery store with the teaser "Lose 30 pounds!" Just kidding!

Seriously, though, never underestimate the mind-body connection.